I think I can officially declare it Fall in Tucson, AZ. After having some rain last night this morning was cloudy and cool, and the weather has stayed rainy and chilly well into the afternoon. I absolutely love Fall, but the desert takes a little while to catch up with the rest of the country when it comes to not being in summer anymore. While this morning has been awesome, I'm sure we're going to pop right back up to the 90s soon enough.
Even if the weather isn't cooperating perfectly, it's a brand-new month and the beginning of one of my favorite times of the year. That means I have new and improved goals, and so much to look forward to when it comes to my health and fitness journey. My October Goals: 1) Continue to watch carb intake--keeping it at 50g/day 2) Be active and work out in some way for all 31 days of the month 3) Limit alcohol intake to only special occasions (aka tailgates and Halloween) 4) Watch posture 5) Stick with the new morning routine and enjoy the sunrise I have not only declared these goals, but I'm determined to keep track of them and actually accomplish them all. Hopefully by doing so, by the end of the month I will gain confidence and be a lot more fit than I am at the beginning of this month. In order to help me with this journey, my partner has a similar diet and morning routine, and I've created this handy-dandy workout schedule for myself (below). Happy Halloween Month!
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AuthorElena B. Archives
June 2020
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