Thank you to those of you who voted for this topic on Instagram! I really wanted to write about something adult-related, but was having a hard time figuring out whether I wanted it to be purely about being an adult or about health. In order to combine the two, let's break down the body's relationship with one of the major substances adults ingest on a regular basis: caffeine.
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My first 4 months of 2019 are very fitness-oriented. I'm beginning a personal training certification course next week that will run until April, I'm taking a 7-week course on Using Physical Activity to Explore the Human Body, and I'm taking a Pilates class for school credit. Among all of the new components to my health and fitness journey, I'm also continuing to try and implement a nutritionist-recommended food plan, and continue to work out regularly. So let's start a month-long challenge to see if I can implement everything all at once.
Happy 2019, everyone! Now that the holidays have come and gone, I'm excited to get back to a *fairly* regular writing schedule. This was my last winter break as a college student--and maybe as a student, period. While the holidays look pretty similar from year to year, I went to visit my fiancé's family for the New Year.
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AuthorElena B. Archives
June 2020
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